花蓮三三小聚 【三月】

✦ 每月第三個星期三,我們相聚
✦ 你有多久,沒有真正「下班」了?
一邊旅行、一邊工作,聽起來很自由——
但只有數位遊牧者自己知道:
不斷換城市,很難建立深度的關係;
隨時隨地可以工作,卻變成隨時隨地都在工作;
一整天盯著螢幕,身體僵硬、時差混亂;
圈子裡瀰漫著「我要做更多」的焦慮,不允許自己慢下來;
每到一個新地方就要重新適應,內心常常感到漂浮和失控。
看似自由的生活底下,藏著疲憊
這個三月,三三小聚邀請你按下暫停鍵。
冥想,不需要固定地點,不需要任何器材,
只需要你的身體和呼吸——
它是你在不斷移動的生活中,唯一可以帶著走的「家」。
冥想師「丹尼爾先生」擅長將身心靈知識落地實踐,
用溫暖、包容的引導方式,
帶你在外在不斷變動的生活中,找到一個穩定的內在定錨。
讓大腦真正休息,
重新感受「此刻、此地」的自己,
而不是永遠活在下一個目的地的計畫裡。

📅 日期:2026年3月18日(三)18:30–20:00
📍 地點:花蓮雲基地(花蓮縣花蓮市府前路3號)
🏛 主辦單位:花蓮縣政府
🏢 執行單位:遊遊股份有限公司

✦ We meet on the third Wednesday of every month

✦ How long has it been since you truly “left work”?

Traveling while working sounds liberating—

But only a few nomads know:

Constantly moving cities makes it difficult to build deep relationships;
Working anytime, anywhere becomes working all the time;
Staring at a screen all day leaves you stiff and jet-lagged;
An anxiety of “I have to do more” permeates your social circle, preventing you from slowing down;
Every new place requires readjustment, often leaving you feeling adrift and out of control.

Beneath this seemingly free life lies exhaustion.

This March, our “Three-Three Gathering” invites you to press pause.

Meditation requires no fixed location, no equipment,

only your body and breath—

It’s the only “home” you can take with you in your constantly moving life.

Meditation master “Mr. Daniel” excels at putting mind-body-spirit knowledge into practice,

using a warm and inclusive guiding approach,

to help you find a stable inner anchor in your ever-changing life.

Let your brain truly rest, and rediscover yourself in the “here and now,” instead of forever living in plans for the next destination.

📅 Date: March 18, 2026 (Wednesday) 18:30–20:00

📍 Location: Hualien Cloud Base (No. 3, Fuqian Road, Hualien City, Hualien County)

🏛 Organizer: Hualien County Government

🏢 Executive Unit: Youyou Co., Ltd.

Leave a Reply

Your email address will not be published. Required fields are marked *